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Emergency Preparedness: How Much Food & Water Per Person

Dr. Michael Beach is an assistant professor at the University of Pittsburgh School of Nursing, who teaches and practices disaster preparation and response.

He’s a member of disaster medical assistance teams and has helped respond to Hurricane Katrina, Hurricane Sandy, and the 2010 earthquake in Haiti—and most recently, those on cruise ships during the COVID-19 outbreak.

Below, listen to the conversation or read the transcript, and hear Dr. Micheal Beach’s thoughts on:

  • How to stay calm in emergency situations (3:04)
  • The biggest lesson he’s learned from his years of emergency preparedness (4:15)
  • His number one tip to keep in mind when preparing for shelter-in-place (5:34)
  • How much food to buy for an emergency (6:35)
  • What food to buy for an emergency (7:55)
  • Emergency supplies list for pandemic and coronavirus (9:24)
  • How much of an emergency water supply you need per person (10:15)
  • What medications to have in your emergency kit (12:00)
  • The importance of social distancing and handwashing (14:58)
  • If you can touch your face if you’ve been sheltering-in-place (15:52)

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Dr. Michael Beach is an assistant professor at the University of Pittsburgh School of Nursing, who teaches and practices disaster preparation and This guide provides structured insights, proven methodologies, and actionable execution steps for modern professionals.

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