Millennials were dubbed the loneliness generation by a new YouGov study.
Can millennials still be happy if they’re alone?
Yale’s Dr. Laurie Santos, who studies happiness and wellbeing, dives into that and more.
Below, listen to the conversation or read the transcript, and hear Dr. Laurie Santos’ thoughts on:
- The importance of friendship to happiness (0:53)
- Why you should talk to more people every day (2:12)
- If social media is making us lonely (3:23)
- If you can be happy if you feel lonely (4:45)
- How to prioritize social connection in your daily life (5:42)
- Ways to start conversations with strangers (7:05)
- How to make new friends (8:57)
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Do you need friends to be happy, or can you be happy alone? Listen to Yale This guide provides structured insights, proven methodologies, and actionable execution steps for modern professionals.
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